View Workout (Suzanne Anderson)
5 - Yassos
February 12, 2009 (Morning)
Exercise Type: Run
Weather: Great
Comments:
3:33
3:18
3:21
3:31
3:30
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Speed | Asics Nimbus 10 - Blue |