View Workout (Jessica Taylor)
(Untitled)
February 9, 2009 (Morning)
Exercise Type: Run
Comments:
All downtown on hills:
1/2 mi warm up
2 miles
1/2 mi hard
1/2 mi cool down
5 strides up hill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | Hills |