November 22, 2011 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.24 Miles | 12:49 | |||
400.0 Meters | 2:27 | 9:51 / Mile | Recovery | |
400.0 Meters | 2:34 | 10:19 / Mile | Recovery | |
400.0 Meters | 2:32 | 10:11 / Mile | Recovery | |
400.0 Meters | 2:35 | 10:23 / Mile | Recovery | |
400.0 Meters | 2:41 | 10:47 / Mile | Recovery |