View Workout (Karla Schrader)
(Untitled)
November 23, 2011 (Morning)
Exercise Type: Run
Comments:
529
535
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.26 Miles | 1:38:00 | |||
| 5.11 Miles | 48:00 | 9:23 / Mile | Asics T0C9N - Cherry #3 | |
| 5.15 Miles | 50:00 | 9:42 / Mile | Asics T0C9N - Cherry #3 |