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November 24, 2011 (Morning)

Exercise Type: Run

Comments:
431
214
212

Distance Duration Pace Interval Type Shoes
8.25 Miles 1:20:00
4.15 Miles 40:00 9:38 / Mile   Asics T0C9N - Cherry #3
2.06 Miles 20:00 9:42 / Mile   Asics T0C9N - Cherry #3
2.04 Miles 20:00 9:48 / Mile   Asics T0C9N - Cherry #3

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