November 22, 2011 (Morning)
Exercise Type: Run
Comments:
ran with chris kantor, and tim and david started with us for this one. we just went up northpark. i felt prety good. we talked about track and stuff, and i like talking about it but it makes me so anxious for its start. oh well. got a winter wonderland to last through to get there. i welcome the month of december, as its my favorite month.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles |