View Workout (Dan Snitzer)
Black Friday Run
November 25, 2011 (Morning)
Exercise Type: Run
Weather: Sunny low 50's
Comments:
Good morning run. T-shirt and shorts! This running season has been quite long and snow free. Keep an eye on ankles and Achilles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.27 Miles | 29:29 | 6:54 / Mile | Easy | Free |