November 25, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunset, mid 50's
Comments:
Ran the Grandview-Fairview loop from my house. Took it easy. Felt okay but a little tired. Think I might have a cold.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.64 Miles | 1:19:02 | 7:25 / Mile | Easy | Ghost 4 GTX |