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November 26, 2011 (Morning)

Exercise Type: Run

Weather: Cloudy and warm with intermittent rain

Comments:
Apartment, Eldridge, Terry Hershey Park: west to Noble Road Trail via skatepark

8:25AM. Sleep: 8 hr. First run in the rain for quite some time, a few others out and about, first mile just under 7, pace checks on the way out and back confirmed that I was on an honest pace, the big turkey dinner that I cooked and ate last night with my family gave me plenty of fuel for this run, brief water stop on the way back at the skatepark, stretch, crunches & pushups, lifetime distance PR.