View Workout (Ryan Miller)
DIstrict Track Meet '08
May 17, 2008 (Morning)
Exercise Type: Run
Weather: Warm and Windy
Comments:
1600-5.45- 8th overall-2nd on team (Matt)
4x4-66 seconds- 5.08- last
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.3 Miles | 0:00 | black/gray flats |