View Workout (Sean O'Leary)
Recovery #2
February 15, 2009 (Morning)
Exercise Type: Run
Weather: little cold
Comments:
Bethesda trolley trail... felt better than yesterday but still tired nothing in particular hurts just general tiredness.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Adrenaline GTS 9 |