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a month to look back on

November 30, 2011 (Morning)

Exercise Type: Run

Comments:
november is almost over, then december! best month of the year, for real. felt pretty good on the run. ran with ben and chris to lee and back via east overlook. everyone is in the transition period of cross to track, and its kind of weird. just want it to be track time. oh well, i can deal with some base running during the next few busy weeks. knees have been doing good.