View Workout (Victor Goldbaum)
Tues Nov 29
November 29, 2011 (Afternoon)
Exercise Type: Run
Weather: Cloudy, cool
Comments:
Home on beach out and back.. 58:47 10.2km
BICEPS one set concentration curls
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.2 Kilometers | 58:47 | 5:45 / Kilometer | Long |