View Workout (Jason Daza)
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(Untitled)
December 1, 2011 (Night)
Exercise Type: Run
Comments:
1-2 Interval (Incline: 3; Speed: 3.1-7.1mph)
Sauna: 30 minutes
Weight: 149.8lbs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.35 Miles |
1:05:00 |
10:14 / Mile |
Interval
|
New Balances MR760ST
|