View Workout (Matt Davis)
(Untitled)
December 2, 2011 (Morning)
Exercise Type: Run
Comments:
Easy long run with Katie, thought it was faster than this... oh well
it was really dark and I didnt want to push anything cause I took thrusday off
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 1:13:53 | 8:47 / Mile |