View Workout (Victoria Connell)
Run
February 16, 2009 (Night)
Exercise Type: Run
Weather: cool/coldish
Comments:
felt fine! legs a little sore still, but other than that, it was a great run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 39:45 | 9:56 / Mile |