View Workout (Adam Snow)
Easy Run
December 7, 2011 (Morning)
Exercise Type: Run
Weather: RDF
Comments:
had some problems with the Garmin when I turned around. Only saw about 4 people on foot the entire time. It might have been AW and MD in BP with headlamps.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.47 Kilometers | 1:05:20 | 4:30 / Kilometer | Easy |