View Workout (Tom O'Reilly)
(Untitled)
December 7, 2011 (Morning)
Exercise Type: Run
Weather: 45 degrees. rain. miserable
Comments:
RVRR Group run on HP winter loop.
Started out with the group and then for some reason decided to pick it up a bit. Ran alone for
a while, which is no fun, so I waited for who I thought was Lianne and Lesley, but it was Cat and Lesley. finished at 6.5 because the rain was picking up and it just wasn't fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 52:00 | 8:00 / Mile | Steady State | Asics GT-2110 #6 |