View Workout (Michael Ruggiero)
Mariano Rivera
December 8, 2011 (Morning)
Exercise Type: Run
Weather: 39
Comments:
first run in 4 days had to re charge my batteries,and it was a tough first mile then I ran real well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.29 Miles | 35:43 | 8:19 / Mile | Squirells |