December 8, 2011 (Night)
Exercise Type: Run
Comments:
Got out of my lab and ran an easy three on the treadmill. Probably ran a little too spritely because I was meeting my parents after. Felt rather good throughout it. Then dinner now back into the lab for another evening of collecting terribly fun binary data! Oh and I managed to get blood all over the lab? Nothing major and all cleaned up but bleh.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles |