View Workout (Azad Jalali)
Woods and Back
December 7, 2011 (Afternoon)
Exercise Type: Run
Weather: Rainy, cold
Comments:
Went pretty easy today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.72 Miles | 35:00 | 7:24 / Mile | Training | Saucony Hurricane 11 |