View Workout (Laura McKnight)
Guana 6 mile loop
December 9, 2011 (Morning)
Exercise Type: Run
Weather: beautiful!
Comments:
Ran with Taylor at Guana 6 mile loop. Hop did not hurt. I'm out of shape, but can start running consistently again
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 44:48 | 7:51 / Mile |