View Workout (Andrew Coop)
Nice alone run
December 10, 2011 (Afternoon)
Exercise Type: Run
Weather: 27 deg and sunny/ setting
Comments:
Nice run that went by quickly!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:17 | 6:54 / Mile | Easy |