View Workout (Kevin Tarras)
Long Trail Run
December 11, 2011 (Morning)
Exercise Type: Run
Comments:
Dollar Lake to Guernsey Lake via NCT. Plus a little extra thanks to mapmyrun!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.9 Miles | 2:05:10 | 7:24 / Mile | Long | Saucony Peregrine |