View Workout (Austen & Noah)
(Untitled)
February 17, 2009 (Afternoon)
Exercise Type: Run
Weather: Chilly, wintery weather
Comments:
It was an out-and-back run.
We ran from Austen's house up Military Road, down Connecticut. When we hit 20 minutes we took a quick break and turned around.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 46:09 | 13:11 / Mile |