December 11, 2011 (Night)
Exercise Type: Run
Comments:
Knew tonight would be a bit stiff from not running since Wednesday, but didnt feel slow which was good I guess. I was planning on running at 11 last night, but was really tired and hand really hurt so ended up not. Feel a bit beat up from last week, but run loosened everything up a bit. Need to fix the hand because its getting to be a bit annoying and not getting better...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
35:00 | Nike Zoom Vomero 5 |