View Workout (Darren Parker)

Calendar - Statistics - Workouts

Return to Log Return to Log

Treadmill

February 18, 2009 (Morning)

Exercise Type: Walk

Distance Duration Pace Interval Type Shoes
2.67 Miles 45:00
2.43 Miles 40:00 16:27 / Mile Steady State Asics
0.24 Miles 5:00 20:49 / Mile Cooldown Asics