View Workout (Juan Castillo)
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(Untitled)
December 9, 2011 (Morning)
Exercise Type: Run
Comments:
Ran with tony, felt normal. Not too bad, not to great.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
30:42 |
7:40 / Mile |
|
Nike lunar glide 2
|