
December 14, 2011 (Morning)
Exercise Type: Run
Weather: Low 40's
Comments:
Ice has mostly melted. Going to try to get into morning run routine now.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.7 Miles | 18:55 | 7:00 / Mile | Easy | Asic DS 14 TWO |