View Workout (Brandon Riedlinger)
No More P. Chem
December 14, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran around 2:30 with Ben, Chris, Corey, David, Wyatt, and Peter, those three went farther. Beaumont Bridge and back. Felt pretty good, ran on the trails on NP on the way out. Eventually going to backlog, possibly not until after finals are all over. Got back and stretched and did hips and planked.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 50:24 | 7:38 / Mile | Brooks Adrenaline GTS 11 D 2 |