View Workout (Ethan Teare)
Fisher!
December 16, 2011 (Morning)
Exercise Type: Run
Comments:
Good run on fisher this morning. Went about 7 and I'm glad to have the weather cold again. Felt pretty good. Stretching, rolling, hips, push - ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 46:35 | 6:39 / Mile | Cruise | Asics Gel-Nimbus 13 Rainbow |