December 17, 2011 (Morning)
Exercise Type: Run
Comments:
Ran with Phil again. Trudged through the snow. Really enjoyed the run. Surprised that I'm not running like crap after the past week. Feeling a lot better on all fronts.
Bought a bike today too, really pumped to pick that up in the spring. Can't wait to take a try at a tri.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | Nimbus 13 |