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I will never forget, I will never regret

December 17, 2011 (Morning)

Exercise Type: Run

Comments:
Ran with Phil again. Trudged through the snow. Really enjoyed the run. Surprised that I'm not running like crap after the past week. Feeling a lot better on all fronts.

Bought a bike today too, really pumped to pick that up in the spring. Can't wait to take a try at a tri.

Distance Duration Pace Interval Type Shoes
6.5 Miles   Nimbus 13