View Workout (Leah Snider)

Calendar - Statistics - Workouts

Return to Log Return to Log

Shorter

December 18, 2011 (Morning)

Exercise Type: Run

Comments:
down resevoir, up wisconsin, back around by calvert then ran aroudn there for a little then back on resevoir and home. Stomach is a bit off and psoas is a bit tight so kept it shorter and deliberately a bit slower because I'd like to do a harder day either tomorrow or Tuesday. Strength stuff after. Feeling really good about training over break so far and made a schedule for myself

Distance Duration Pace Interval Type Shoes
35:00   Nike Zoom Vomero 5