View Workout (Miri mondeja)
(Untitled)
December 18, 2011 (Afternoon)
Exercise Type: Bike
Comments:
Did 30 minutes indoor. Went out to Davis and back, it was windy and cold. Took me too long my legs were still feeling the 20 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 41.0 Miles | 2:35:00 | 3:46 / Mile |