View Workout (Vince Lawton)
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Rough
December 18, 2011 (Afternoon)
Exercise Type: Run
Weather: Cold
Comments:
Took off yesteerday so today sucked ass
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.92 Miles |
44:31 |
7:31 / Mile |
Easy
|
Asics Gel Numbus 12 (Black Pair)
|