View Workout (Ken Noguchi)
Flagg loop + Grassy Lake
May 28, 2008 (Afternoon)
Exercise Type: Run
Weather: cloudy 50s
Comments:
Felt pretty good today, a little tired but my run went pretty smoothly I think. I have no idea what sort of pace I am running but I am just trying to keep the runs easy for now and build mileage. Also out of no where I saw a bison on my run about 15 yards away from me. It was sleeping though so it was fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |