View Workout (Victoria Connell)
Run
February 18, 2009 (Night)
Exercise Type: Run
Weather: wet, windy, and wrainy
Comments:
kinda rained a little halfway through; felt like a really bad cramp was coming on in my right calf but it never actually cramped up. felt ok afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 39:56 | 9:58 / Mile |