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Waterfront

December 19, 2011 (Afternoon)

Exercise Type: Run

Comments:
Met up with Julia Winkler around Listrani's at around 1130. From there went down Macarthur to resevoir then on the CCT to the waterfront and along that path for a bit and back up. Pretty good clip, too. Really nice run, beautiful day, and very nice to have company! Strength stuff after.

Distance Duration Pace Interval Type Shoes
54:02   Nike Zoom Vomero 5