December 20, 2011 (Morning)
Exercise Type: Run
Comments:
Good run with Steve for 8 on fisher - aquilla. Fairly brisk out this morning before it got warm. Stretching.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Cruise | Asics Gel-Nimbus 13 Rainbow |