View Workout (Victor Goldbaum)
Mon Dec 19
December 19, 2011 (Afternoon)
Exercise Type: Run
Weather: Partly Cloudy
Comments:
Home to gym 5km 29:14
CHEST
TRICEPS
ABS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 29:14 | 5:50 / Kilometer | Tempo |