View Workout (Ethan Teare)
Nice Run + Striders
February 19, 2009 (Morning)
Exercise Type: Run
Weather: cold
Comments:
dom and i ran on the trails along north park. then we came back, i did striders + we ice bathed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Asics- Gel Nimbus |