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cc trail: reunion part 1 (11am)

December 22, 2011 (Morning)

Exercise Type: Run

Weather: almost 60 and sunny...this feels like spring...what is this??? (but i'm not complaining! this is wonderful!)

Comments:
ran to barnes n noble.
met up with eva.
continued up crescent trail.
back down to barnes n noble where we said our good-byes.
ran back home.

my shins and ankles weren't really ready for this...i'll have to take an easier warm up tomorrow until my legs get re-aquanted with the running motion on pavement...its so different from bball. and then my body is prob going to have to get re-aquainted with jumping and the gym once i start bball again...lol

observed the other runners around me...distinguished the runners from the joggers, the runners from the alternates (those playing other sports and just using running to get in shape)...nice to just let my mind wander like this