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Downtown Sandusky Run

December 22, 2011 (Afternoon)

Exercise Type: Run

Weather: 45 Cloudy

Comments:
Columbus to Water to Meigs to First to Venetian Marina and back

My stomach/intestines hurting was the theme for this run and it made things less enjoyable than this would have otherwise been. I also had to stop at the library on the way back to use the restroom. Unfortunately that didn't help much.

Still, it was a decent run. This was my first 12 mile or longer run since September 4th. The pace was also pretty good. I need to start trying to crank down the paces some if I want to be successful this season and I took a step in that direction today.

It wasn't the greatest run, but I think it served its purpose.

Distance Duration Pace Interval Type Shoes
12.0 Miles 1:21:08 6:45 / Mile   New Balance 480