View Workout (Matthew Oyer)
1/2 Marathon - Day 72
February 18, 2009 (Morning)
Exercise Type: Run
Comments:
TCB 156
Easy run. Only did one mile. Nature called. Had to answer, or else.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.0 Miles | 9:32 | 9:32 / Mile | 137 | 147 | Brooks Glycerin 6 (yellow) |