May 29, 2008 (Morning)
Exercise Type: Run
Weather: nice again!!
Comments:
felt good,easy, little pain in left lower shin again. need to ice
love the lake!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.2 Miles | 56:41 | 7:52 / Mile | Mizuno Wave Alchemy 7 |