View Workout (Branton Boehm)
Training Run to Chaplin's VW
May 28, 2008 (Afternoon)
Exercise Type: Run
Weather: low 60's and cloudy
Comments:
My car was in for service, so after work I ran to get it. Bldg. 27 down 156th to I-90.
Legs felt pretty dead. I didn't drink much water or stretch throughout the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 34:27 | 8:24 / Mile | Saucony Grid Hurricanes |