View Workout (Katie Riedel)
Strength Workout
December 30, 2011 (Morning)
Exercise Type: Weights
Weather: 6:45 a.m. Urban Active
Comments:
Eric's strength workout (legs were slightly sore from Wednesday and Thursday). Core is feeling stronger.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |