December 30, 2011 (Morning)
Exercise Type: Run
  
  Comments: 
Five miles alone with pickups.  Felt fine.  I won't be running tomorrow but I'll try for the next seven days after that.  And I don't know how efficiently those days will be logged.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 5.0 Miles | 43:52 | 8:46 / Mile |