View Workout (Darren Parker)
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Treadmill
February 22, 2009 (Morning)
Exercise Type: Walk
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.35 Miles
|
54:12
|
5.0 Kilometers |
49:12 |
15:50 / Mile |
Interval
|
Asics
|
0.24 Miles |
5:00 |
20:49 / Mile |
Cooldown
|
Asics
|