View Workout (Kendra Zaffuto)
30 min easy
February 20, 2009 (Morning)
Exercise Type: Run
Weather: Cold / Nice
Comments:
20 min in morning (New York)
some crunches / pushups
10 min in afternoon (Ohio)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile |